todae had physical training....killer sia..had to run 5 km...then do uphill sprints...after that had some excersise routine....kaoz...wanna die liao...now just got home from bowling at jackies..todae score ok only la...so long never bowl..haha...then saw patrick dere....anyway i gotaa sleep liao..dam dam tired...bye nitex
hey people...been kinda busy these few days...well...noe in cycle and carraige...haha...i'll try to blog a lil more at home...ciaoz...